I’m Jude, and I’m a Personal Trainer and certified in boxing training for fitness (trained by Tony Jeffries. ex Olympic boxer). My passion is teaching and delivering 1 on 1 PT sessions, small group sessions and boxing training for women and children. I focus on helping people value themselves more and overcome barriers that hold them back from being that person they want to be through training, confidence and achieving their personal goals.
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One of my favourite quotes was one I found when I was struggling with my personal fitness journey. It said “without challenge, there can’t be change” and I think it’s true. That’s why I have made it my mission to help people value themselves more and overcome barriers that hold them back from being that … Continue reading A little bit more about why I love the word challenge..
“When I started boxing training with Liverpool Personal Trainer, Jude was my mentor. She was patient with me as I got to grips with the combinations and motivated me to become better, stronger and more co-ordinated. We worked hard, but had a laugh as well. I would highly recommend her.” Sarah B
Here is a short video about my journey to fitness. Enjoy!