I’m Jude, a box ‘n’ burn certified boxing trainer for fitness based in Garston, South Liverpool. My passion is teaching boxing for fitness via 1 to 1, small group or family sessions.
I focus on helping people value themselves and overcome mindset barriers that hold them back from succeeding.
I do this using NLP (Neuro Linguistic Programming) to help my clients with confidence and to achieve their personal goals.
On the blog..
One of my favourite quotes was one I found when I was struggling with my personal fitness journey. It said “without challenge, there can’t be change” and I think it’s true. That’s why I have made it my mission to help people value themselves more and overcome barriers that hold them back from being that … Continue reading A little bit more about why I love the word challenge..
“When I started boxing training with Liverpool Personal Trainer, Jude was my mentor. She was patient with me as I got to grips with the combinations and motivated me to become better, stronger and more co-ordinated. We worked hard, but had a laugh as well. I would highly recommend her.” Sarah B
Here is a short video about my journey to fitness. Enjoy!