Testimonials

Jude has been training my 14 year old daughter for a few months now. The change in my daughters fitness is clear to see. She thoroughly enjoys each session with Jude.

Jude is very down to earth an easy to talk to.
If you are un-sure she will go over things in great detail. The positive outcome with Jude has done loads for my daughters mental state especially through a lockdown period.

I would recommend Jude to anyone who needs help with fitness and motivation.

Sorena

Since starting PT sessions with Jude, my confidence has soared. She mixes the training with boxing, which is something I have always loved doing, and after each session I feel so energised and uplifted as Jude is not only great at what she does, she also listens to what you want to achieve and what works best for you as an individual.

My son also really enjoys boxing one to one with her and looks forward to each session. I highly recommend Jude as a trainer and bringing you out of your comfort zone.

Gemma

Jude has transformed my fitness to one where my core-strength and heart health have improved significantly.

I really enjoy the variety of lesson formats with boxing and gym exercises. The equipment levels are really good, but the coaching by Jude is outstanding – I have booked another three month course to keep up my progress, I would highly recommend Jude to any person wishing to transform their physical and metal well being.

Jon

I started training with Jude just before lockdown came in place and like many I was reluctant at first. I hate gyms. I didn’t and still don’t like the thought of working out in front of people who are slim in little crop tops looking and laughing at me. I wouldn’t say I was a confident person but I get by, over the last few years my health hasn’t been at its best and my weight doesn’t help.

Jude sat me down and listened to what I wanted to get out of training and came up with a workout to help me achieve my goals, Jude has really pushed me in my sessions and already I can feel the difference, I have still got a long way to go but with Jude’s help I know I will get there. Jude gives 100% and is always there the other end of the phone if I need her, I would highly recommend her as a personal trainer.

Glenda

Jude is a great trainer. She takes time to get to know who you are so she can tailor your fitness and personal goals to something attainable. She really helps you plan and achieve the results you want using goal setting and accountability.

Every session is different and she listens to you when you have concerns or requests but pushes you to be better than you think you are.

I started training with her just before lockdown and she was available throughout that time if I was struggling with home exercising or mindset however, being back in the studio doing one on one sessions has accelerated my technique (my favourite part) and fitness and mindset. She is brilliant.

Sarah

I started training with Jude in May 2020 to improve my mental well being and manage stress. Jude is a knowledgeable and patient trainer who offers positive encouragement whilst pushing you to your limits.

Since starting training, I feel much calmer and confident, I also feel stronger, healthier and have managed to lose weight without that being my original intention. I have tried diets and gyms before to lose weight but lost enthusiasm, learning a new skill has given me more focus on than just the scales. Training with Jude has been a worthwhile investment in myself, I will definitely be continuing.

Louise

When I started with Jude, she was my mentor and very patient with me until I got to grips with the combinations. She motivated me to become better, stronger and more co-ordinated.

I would highly recommend Jude as a Personal Trainer.

Sarah

We use Jude’s fitness regimes and boxing sessions to keep our staff at their ultimate physical performance.

Jude’s coaching skills are excellent and maximise returns, particularly for our CEO who has improved his heart strength, technique and overall fitness significantly. I would highly recommend Jude to any company or individual want to take their physical and mental health to the next level.

Brunswick Medical


Please email me at jfjpersonaltrainerliverpool.com for more information or have a look at my training page to see what would suit you.