I started training with Jude in January 2020, after seeing how much my children enjoyed boxing. I have found it to be brilliant fun, great exercise and the best stress relief. Jude is a fab personal trainer, she listens to what you want to achieve and works with what you can do, helping you build strength and fitness over time. She is not afraid to push you but won’t to the point that you are discouraged and is always available for advice, I would highly recommend Jude as a personal trainer Sarah Parsons
I started training with Jude just before lockdown came in place and like many I was reluctant at first. I hate gyms. I didn’t and still don’t like the thought of working out in front of people who are slim in little crop tops looking and laughing at me. I wouldn’t say I was a confident person but I get by, over the last few years my health hasn’t been at its best and my weight doesn’t help. Jude sat me down and listened to what I wanted to get out of training and came up with a workout to help me achieve my goals, Jude has really pushed me in my sessions and already I can feel the difference, I have still got a long way to go but with Jude’s help I know I will get there. Jude gives 100% and is always there the other end of the phone if I need her, I would highly recommend her as a personal trainer. Glenda Tyrer
I started training with Jude in May 2020 to improve my mental well being and manage stress. Jude is a knowledgeable and patient trainer who offers positive encouragement whilst pushing you to your limits. Since starting training, I feel much calmer and confident, I also feel stronger, healthier and have managed to lose weight without that being my original intention. I have tried diets and gyms before to lose weight but lost enthusiasm, learning a new skill has given me more focus on than just the scales. Training with Jude has been a worthwhile investment in myself, I will definitely be continuing. Louise Codman
Great sessions with Jude, she is focussed and a great motivator. The sessions are packed with support and driven to achieve your goals. Kerry Fisher
“When I started with Jude, a Personal Trainer based in Liverpool she was my mentor and very patient with me until I got to grips with the combinations, and motivated me to become better, stronger and more co- ordinated. I would highly recommend Jude as a Personal Trainer.” Sarah Bannon.
“I have been training with Jude, Personal Trainer based in Liverpool since October 19 focusing on fitness and boxing combinations. Jude is an excellent Personal Trainer being both patient and knowledgeable. I have developed my confidence and benefited from this fantastic exercise which is as a result of Jude’s enthusiasm and passion for training. I highly recommend Jude as a Personal Trainer as you will see amazing results.” Rosie
Please email me at jfjpersonaltrainerliverpool.com for more information and look out for my up coming offers page.