Over on my YouTube channel I upload work outs, technique and instructional videos to show you what we can do in a session.

A video on chunking to create smaller attainable goals for yourself
At home HIIT workout
Working on the bags to focus on technique and footwork with a client

Where can I sign up?

I am a qualified personal trainer in South Liverpool and I offer flexible affordable training plans, block booking and 7 day a week access.

Please email me at for more information and have a look at the rest of my site for more of an idea of what I can do for you.