I’M JUDE, I’M A PERSONAL TRAINER AND box ‘n’ burn certified trainer for fitness with a diploma in NLP (Neuro Linguistic Programming), based in Garston, South Liverpool.
l love working with people on overcoming the barriers that hold them back from being the person they want to be. I do this through training, confidence and setting achievable personal goals.
I always wanted to do boxing training but I never had the confidence in myself. I was overweight, unhappy and completely devalued myself as a person. So after seeing some photographs of myself back in 2007 I decided I had to be brave and do something about it.
I lost a huge amount of weight by changing my diet and more importantly started to train, using weights and strength training combined with boxercise. I found I loved it and 3 years ago I started boxing training.
In October 2019 I completed a boxing course run by ex Olympic boxer, Tony Jeffries and becoming certified was one of the things I am most proud of in my life.
I have been where many of you are. Trapped in a body you don’t like, being a person you don’t love, feeling self conscious and intimidated by gyms and unsure where to start and worried about being laughed at.
As a qualified personal trainer in South Liverpool, I can offer you small, tailored sessions to help you start your training journey in a quiet and private dedicated gym space, with free parking, and affordable training plans, block booking and 7 day a week access.
For more information you can email me at info@jfjpersonaltrainerliverpool.com
and have a look at the rest of my site for more of an idea of what I can do for you. We take it at your pace and help you find yourself.
