About Me

Image of Jude Davis holding up her certified boxing tshirt and certificates

I’M JUDE, I’M A PERSONAL TRAINER AND box ‘n’ burn certified trainer for fitness with a diploma in NLP (Neuro Linguistic Programming), based in Garston, South Liverpool.  

l love working with people on overcoming the barriers that hold them back from being the person they want to be. I do this through training, confidence and setting achievable personal goals.

I always wanted to do boxing training but I never had the confidence in myself. I was overweight, unhappy and completely devalued myself as a person. So after seeing some photographs of myself back in 2007 I decided I had to be brave and do something about it.

I lost a huge amount of weight by changing my diet and more importantly started to train, using weights and strength training combined with boxercise. I found I loved it and 3 years ago I started boxing training.

In October 2019 I completed a boxing course run by ex Olympic boxer, Tony Jeffries and becoming certified was one of the things I am most proud of in my life.

I have been where many of you are. Trapped in a body you don’t like, being a person you don’t love, feeling self conscious and intimidated by gyms and unsure where to start and worried about being laughed at.

As a qualified personal trainer in South Liverpool, I can offer you small, tailored sessions to help you start your training journey in a quiet and private dedicated gym space, with free parking, and affordable training plans, block booking and 7 day a week access.

For more information you can email me at info@jfjpersonaltrainerliverpool.com 
and have a look at the rest of my site for more of an idea of what I can do for you. We take it at your pace and help you find yourself.

Since starting PT sessions with Jude, my confidence has soared. She mixes the training with boxing and after each session I feel so energised and uplifted quote